If you or someone you love has struggled during pregnancy or after birth and felt unsupported, know that help is available.
Our Perinatal Mood and Anxiety Disorders Track launches May 25th.
It’s time to have real conversations about our mental health. ABC30 presents a five-part documentary series taking a deep look at the state of mental health in California, inside the lives of those who suffer, the stigma associated with mental…
Understanding the Difference Between Mental Health and Behavioral Health Mental health and behavioral health are often used interchangeably, but they don’t mean exactly the same thing. While both focus on a person’s overall well-being, they describe different areas of how…
Despite popular belief, the idea of the perfect family is often a misconception. An ideal family is often thought to be full of happiness, stability, and unity. However, the reality is that there is no such thing as a perfect…
Eating disorders don’t just appear out of nowhere. They usually begin quietly, often in ways that seem normal at first — a diet, a goal to “eat clean,” a little extra focus on fitness. But behind the scenes, deeper struggles…
Anxiety is no walk in the park. Anxiety impairs a person’s ability to function normally. It can lead to various physical and emotional symptoms such as difficulty concentrating, restlessness, fatigue, irritability, muscle tension, difficulty sleeping, and difficulty controlling worrying thoughts.…
In recent years, outpatient treatment has become increasingly popular for treating various mental health issues. Structured outpatient treatment is an even more specialized treatment designed to help individuals manage their mental health symptoms and gain insight into the underlying causes…
Attention Deficit Hyperactivity Disorder (ADHD) is a common mental disorder that affects millions of individuals around the world. It is characterized by difficulty concentrating, impulsivity, hyperactivity, and inattention. Although it is often considered a childhood disorder, it can persist into…
Inpatient rehabilitation is a form of treatment for substance abuse that provides full-time care in a non-hospital setting. It is typically used for severe addictions and is designed to provide 24-hour support. Most inpatient rehabilitation programs last anywhere from 30…
Anxiety is a common and natural reaction to stressful situations. It can be helpful as it can make us aware of potential risks and help us to stay focused and alert. Anxiety disorders are more serious than just feeling nervous…
Eating disorders are a serious form of mental illness that can have a tremendous negative impact on an individual’s life. So, if someone close to you is struggling with an eating disorder, it’s essential to be supportive and understanding. When…
