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Have you heard the term “crisis intervention” but aren’t quite sure what it means or how it works Whether you’re looking out for yourself, a loved one, or just want to be informed, this guide will help you understand the…

In today’s digitally connected world, social media has become an integral part of our daily lives. It’s a platform where we share our joys, sorrows, achievements, and even our love lives. While these platforms offer a unique way to stay…

It’s estimated that 1.2% of adults in the United States had OCD in the last year. Obsessive-Compulsive Disorder (OCD) is characterized by persistent, intrusive thoughts or images (obsessions) that cause anxiety, and repetitive behaviors or mental acts (compulsions) that are…

Schizophrenia is a complex and chronic mental health disorder characterized by a range of psychological symptoms, including hallucinations, delusions, and disordered thinking. This condition can profoundly affect an individual’s functioning and quality of life, making it crucial for those affected…

Stress is an unavoidable part of life. Whether it stems from work pressures, personal challenges, or unexpected events, stress can take a toll on our mental and physical well-being if not managed effectively. We all have our own ways of…

Toxic parenting—through a difficult subject—necessitates discussion. Parents, as key figures in our lives, significantly influence our development, behaviors, and perceptions of the world. However, not all parental behaviors foster a healthy and nurturing environment. In fact, some are decidedly harmful,…

In today’s society, mentioning mental health often leads to discomfort and apprehension. Stigmas create fear, shame, and misunderstanding, hindering those who need support the most. Stigmatizing mental health disorders discourages people from seeking help due to the fear of judgment…

Dual diagnosis, also known as co-occurring disorders, is a term used to describe the presence of both a mental health condition and a substance use disorder. This combination of diagnoses can be challenging to treat and requires a comprehensive approach…